Spring Wildflowers

On our walk today we found the field clothed with colorful wildflowers. It feels like a whisper announcing Spring in the most humble way.


Violets caught my eye first; then Dandelions quickly followed. I picked only a few to start with including Chickweed, Forsythia, Henbit, and Purple Dead-Nettle.


While trying to organize the best methods to use for each flower, I looked to various resources as guides.  I felt very inspired and energized to try new herbal remedies. Meanwhile, as I started to gracefully gather the flowers, my allergies were slowing me down.


I experimented with several Spring remedies, and found each one encouraged better health in subtle ways.

It has been some of my most productive weeks. I selected three specific projects to share with you, and they are the following:




Stinging Nettles Frittata with Violets

Spring Tincture including Dandelion root, Burdock root, Chamomile, and Organic Orange Peel with 40% ABV

Spring Tea with Purple Dead-Nettle and Plantain


Happy Spring Everyone!










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Forsythia suspensa, Forsythia 

Viola odorata, Violets

Stellaria media, Chickweed

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Urtica dioica, Stinging Nettles Frittata with Viola odorata,Violets inspired by the book Wild Remedies by Rosalee De La Foret & Emily Han.

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Foraging to make a Spring Salad.


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Spring Tincture inspired by Herbal Academy ebook.


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Matricaria recutita, German Chamomile

Taraxacum officinale, Dandelion Root

Citrus sinensis, Organic Orange Peel

Arctium lappa, Burdock Root



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Spring Tea with Plantago major, Broadleaf Plantain and Lamium purpureum, Purple Dead-Nettle inspired by Dilmar Enderle.


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